Pregnancy: A Hidden Cause of Back Pain
Back Pain Is More Common Than You Think Interesting fact: Up to 80 percent of the population will experience back pain at some point in their life. Your spine provides…
Lumbar Laminectomy 101
What is a Lumbar Laminectomy? A Laminectomy is the surgical removal of part of the vertebral bone called the lamina to help reduce pain or discomfort to the nerve roots…
A Brief Intro To Ambulatory Surgery
What is Ambulatory Surgery? Ambulatory surgery, also known as outpatient or same-day surgery, has been on the rise around the globe. Ambulatory surgery centers are medical facilities that specialize in…
Early Treatments For Minor Back Pain
Spring Cleaning and Minor Back Pain You’ve been working hard trying to complete your spring cleaning list. You bend over to grab those last few bags of weed & feed…
Reduce Your Back Pain At Home
Stuck At Home With Back Pain Whether it's winter weather, an illness, or simply a lack of transportation, being stuck at home can be worrisome for those who struggle with…
Power Walking To Better Health
If you parked your car in a garage for years and suddenly decided to turn the key, chances are it would have a hard time firing up. The human body…
Avoiding Those Winter Slips and Falls
Slips, trips and falls are all too common during the winter months in Western New York. It's important to use caution in the icier months–back and spinal injuries are the…
Muscle Stiffness and Cold Weather
Oh The Weather Outside Is Frightful Winter is here and the cold weather will stick around for awhile. For many, this means hot cocoa, sledding, sleigh rides, and shoveling. However,…
Reduce Back Pain: Decorating Dos and Don’ts
The holidays can be stressful. Making lists, checking them twice, cooking, cleaning, putting up decorations, shopping, fighting through crowds, etc. It seems like there's never enough time and everyone is…
Spine Health Awareness Month
October Is A Special Month And not just because it's every child's favorite haunted holiday. It's Rocktober to musicians. Pinktober to breast cancer survivors. Inktober to artists. Catober to animal…
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