All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

Herniated Disc Symptoms
Depending on the location, you can experience a range of herniated disc symptoms including: • Back, arm, or neck pain • Sciatica (pain that radiates ...

An Axial Cross-Section Reveals A Spine Deformity
This axial cross-section shows something interesting: a spine deformity. Paired with severe disc herniations and horrible radiculopathy, I decided to perform a two-level disc replacement ...

The Best Cardio Workouts for Back Pain
Staying active is a critical part of maintaining mental and physical health. Among all of the exercises you can do, cardio workouts are one of ...

The Role of Acupuncture in Treating Back Pain
Back pain has affected many people around the world. With many solutions to relieving back pain, more and more people have been taking more holistic ...

Stuffed Squash Flowers at Angeline
Feelin' fancy while dining on stuffed squash flowers at Angeline! Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill out ...

Cooking with Capicotto: Meatless Homemade Pasta
The chitarra is music to my ears! Everyone needs a meatless meal here and there. Forks up for this meatless homemade pasta dish: ✓ Homemade ...
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The Best Cardio Workouts for Back Pain
Staying active is a critical part of maintaining mental and physical health. Among all of the exercises you can do, cardio workouts are one of ...

The Role of Acupuncture in Treating Back Pain
Back pain has affected many people around the world. With many solutions to relieving back pain, more and more people have been taking more holistic ...

How to Recover from Travel-Related Back Pain After a Trip
Summer is the time to go on vacation and relax. Unfortunately, you may get back pain from traveling from lugging your bags and sitting on ...

The Future of Spinal Health: A Holistic Approach
Our spine is the structure that supports and protects our nervous system. Unfortunately, many people neglect their spine health and don’t realize how important it ...

Spine Tips As July Comes to an End
As July is getting closer to its end, it’s important that you start looking towards August and preparing for the changes you will need to ...

How Weather May Impact Your Spine
Many people say that they can tell when rain is coming because of their joint pain. This claim is actually backed by scientific evidence and ...