All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
The Value of Multiple Studies
Every problem is a lesson in disguise. One problem with pinpointing the source of your pain is that pain isn't always localized to one spot ...
Frantic Turkeys
What do these frantic turkeys know that I don't? Struggling with chronic back or neck pain? Give William Capicotto MD a call today or fill ...
Building Strong Bridges (New Bridge Progress Update)
The same way I build strong bridges with my patients, our local construction crew is building strong bridges to enhance our community! Another progress update ...
Squatting Heavy Weights
Strength isn't born, it's built. And sometimes it's built by squatting heavy weights after sprinting. š„µ Struggling with chronic back or neck pain? Give William ...
In the Operating Room, We’re Never “Just Doing”
It takes a village! We're never "just doing" because the operating room is where our incredible surgical team works harmoniously to ensure a smooth, safe, ...
Just Hanging Around (To Improve Shoulder Health!)
Just hanging around. When hanging, good things happen after 1 minute, but the "magic" happens after 2! Hanging is beneficial for your shoulder health because ...
Follow Us On Facebook @williamcapicottomd
Why Fall is the Perfect Time to Reassess Your Wellness
Fall is the perfect opportunity for you to reassess your wellness. The slower pace of autumn encourages moments of introspection. Here are some ways you ...
Beat the Heat: Cooling Exercises for August
August can bring some of the hottest days of the summer and with this extreme heat, it can be hard to exercise. Here are some ...
The Best Cardio Workouts for Back Pain
Staying active is a critical part of maintaining mental and physical health. Among all of the exercises you can do, cardio workouts are one of ...
The Role of Acupuncture in Treating Back Pain
Back pain has affected many people around the world. With many solutions to relieving back pain, more and more people have been taking more holistic ...
How to Recover from Travel-Related Back Pain After a Trip
Summer is the time to go on vacation and relax. Unfortunately, you may get back pain from traveling from lugging your bags and sitting on ...
The Future of Spinal Health: A Holistic Approach
Our spine is the structure that supports and protects our nervous system. Unfortunately, many people neglect their spine health and donāt realize how important it ...
