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Read more about the article Spinal bone density test

Spinal bone density test

  • Post author:nygms2
  • Post published:June 19, 2023
  • Post category:William Capicotto Posts

Spine bone density shows how strong your spine is. You can get a spinal bone density test to see where your bone density is at. Getting a spinal bone density…

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Read more about the article Epsom salt helps to relieve back pain

Epsom salt helps to relieve back pain

  • Post author:nygms2
  • Post published:June 16, 2023
  • Post category:William Capicotto Posts

Epsom salt has been used to treat constipation, insomnia, and back pain. Epsom salt can also be referred to as magnesium sulfate heptahydrate. The reason why epsom salt helps with…

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Read more about the article How dehydration affects your spine

How dehydration affects your spine

  • Post author:nygms2
  • Post published:June 14, 2023
  • Post category:William Capicotto Posts

It’s important that you drink water every day to keep your body hydrated. Keeping your spine hydrated is very important because there can be a multitude of problems if your…

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Read more about the article Keep your spine flexible

Keep your spine flexible

  • Post author:nygms2
  • Post published:June 10, 2023
  • Post category:William Capicotto Posts

Keeping your spine flexible helps to reduce the risk of being injured. The easiest way to keep your spine flexible is to exercise regularly. Swimming is a great exercise for…

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Read more about the article Types of Lower Back Pain
person touching lower back feeling muscle pain at the back.

Types of Lower Back Pain

  • Post author:nygms2
  • Post published:May 23, 2023
  • Post category:Spine Health

Lower back pain is one of the most common types of pain experienced by people. It can be caused by injury, overuse, or strain on a person’s muscles, ligaments and…

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Read more about the article The three types of spinal curvature disorders

The three types of spinal curvature disorders

  • Post author:nygms2
  • Post published:May 19, 2023
  • Post category:William Capicotto Posts

The type of spinal curvature disorder you may be familiar with is sociolisis. There are actually 2 other spinal curvature disorders other than scoliosis. Here’s a list of what each…

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Read more about the article Alcohol can cause back pain

Alcohol can cause back pain

  • Post author:nygms2
  • Post published:May 12, 2023
  • Post category:William Capicotto Posts

Moderate alcohol consumption is ok, but if you consume a lot of alcohol for periods of time, it can cause some issues for your back. Alcohol affects your back because…

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Read more about the article Drinking energy drinks can cause back pain

Drinking energy drinks can cause back pain

  • Post author:nygms2
  • Post published:May 11, 2023
  • Post category:William Capicotto Posts

You may drink energy drinks to help you stay awake during the day, but they can cause back pain. Energy drinks contain caffeine and lots of sugar which causes inflammation…

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Read more about the article How to prevent back pain when mowing your lawn

How to prevent back pain when mowing your lawn

  • Post author:nygms2
  • Post published:May 6, 2023
  • Post category:William Capicotto Posts

It’s that time of year when everyone’s getting outside to cut their grass. Mowing your lawn can put a strain on your back and cause pain. Here are some tips…

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Read more about the article Drinking water helps to protect your spinal cord

Drinking water helps to protect your spinal cord

  • Post author:nygms2
  • Post published:April 29, 2023
  • Post category:William Capicotto Posts

Drinking water helps to lubricate and protect your spinal cord. The cartilage that is found in your spinal cord is 80% made up of water. That’s why if you’re dehydrated,…

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