All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
Arthrex: Endoscopic Spine Surgery Tools
Revolutionizing the world of spine surgery, one tool at a time! This innovative tool from Arthrex not only showcases our commitment to providing the best ...
Exercises That Are “Too Dangerous” After Age 50
Age is merely a number, I am a living testament of this! There is a lot of misinformation out there, and I'd like to provide ...
Laminectomy
A laminectomy, also known as decompression surgery, is a spinal procedure that is performed to alleviate symptoms associated with spinal disorders such as spinal stenosis ...
Spinal Fusions and FlareHawk Endoscopic from Integrity Instruments
Are you worried about a traditional spinal fusion? Let's discuss the features of the FlareHawk Endoscopic from Integrity Instruments. We are on the cusp of ...
Dr William Capicotto with STA Sports Performance’s Coach Ben
As a spine surgeon, I know firsthand how crucial physical fitness is for our overall health and especially for our spines. That's why I'm beyond ...
Tips For Better Posture and Mobility
Improving your posture and mobility can help you to accomplish your daily tasks easier and create a healthier lifestyle for you. Here are a few ...
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Relieve Your Stress
Back pain can often be linked to stress. It’s important to relieve your stress to maintain your mental and physical health. A great way to ...
Dress Warm For Fall
The weather is getting cooler which means it’s time to bring out the sweaters and sweatshirts. Dressing appropriately for the weather is important for your ...
We’ve Got Your Back: Neck & Spine Surgery
At Capicotto Spine, we've got your back! Don't let chronic or debilitating back or neck pain prevent you from making the most of the autumn ...
Keep Your Screens At Eye Level
We’re constantly looking down at our phones and it is causing back pain. The reason why it causes back pain is because we’re looking down ...
Certified in Endoscopic Spine Surgery
EXCITING NEWS: Dr. William Capicotto, M.D. is the FIRST spine surgeon in Western New York to be certified in endoscopic, or arthroscopic, spine surgery! What ...
Benefits Of Pumpkin For Your Spine
It’s time to go out, get some pumpkins, and make some pumpkin seeds! Pumpkin is very beneficial for your health and your spine. Here are ...
