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Read more about the article Stretching helps to prevent back and neck pain

Stretching helps to prevent back and neck pain

  • Post author:admin
  • Post published:June 13, 2022
  • Post category:William Capicotto Posts

Stretching is one of the most important activities you can do to prevent back and neck pain. Nearly 50% of the population at some point will face a back injury…

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Read more about the article Back and neck pain is common in adult’s lives

Back and neck pain is common in adult’s lives

  • Post author:admin
  • Post published:June 9, 2022
  • Post category:William Capicotto Posts

Back and neck pain is a common occurrence in adult life. In fact, more than 90% of the population will experience some form of back or neck pain in their…

Continue ReadingBack and neck pain is common in adult’s lives
Read more about the article Minimally Invasive Surgery

Minimally Invasive Surgery

  • Post author:admin
  • Post published:June 6, 2022
  • Post category:William Capicotto Posts

Minimally invasive surgery uses cutting-edge technology to make incisions into the patient's body as small as possible. This means less pain for the person and a shortened recovery time because…

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Read more about the article Smoking is linked to chronic pain

Smoking is linked to chronic pain

  • Post author:admin
  • Post published:May 31, 2022
  • Post category:William Capicotto Posts

Smoking slows the body’s natural healing process and increases the risk of infection but did you know that smoking is also linked to chronic pain? Research has found that lighting…

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Read more about the article What is Sciatica?

What is Sciatica?

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  • Post published:May 26, 2022
  • Post category:William Capicotto Posts

What is Sciatica? The sciatic nerve runs from your lower back, through your hips, all the way down each leg, it is the longest nerve in our bodies. When a…

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Read more about the article Do you experience pain when sitting down?

Do you experience pain when sitting down?

  • Post author:admin
  • Post published:May 24, 2022
  • Post category:William Capicotto Posts

Do you experience pain when sitting down? Does your back pain seem to get worse when doing activities such as bending, lifting, pushing/pulling, or when coughing or sneezing? Does it…

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Read more about the article Improve your posture

Improve your posture

  • Post author:admin
  • Post published:May 18, 2022
  • Post category:William Capicotto Posts

Poor posture can be especially problematic for people predisposed to back pain. As more people are leaving the comforts of their couch to return to the office it’s important to…

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Read more about the article Increase your calcium intake

Increase your calcium intake

  • Post author:admin
  • Post published:May 16, 2022
  • Post category:William Capicotto Posts

Did you know our bodies use calcium for more than just our bones? Aside from promoting healthy bone and tooth density, healthy calcium levels also enable our blood to clot,…

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Read more about the article Stay Hydrated

Stay Hydrated

  • Post author:admin
  • Post published:May 12, 2022
  • Post category:William Capicotto Posts

With temperatures expected to rise into the 90’s by next week it’s important to remember to stay hydrated this time of year. The human body is made up of 60-70%…

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Read more about the article Heading out for a hike?

Heading out for a hike?

  • Post author:admin
  • Post published:May 10, 2022
  • Post category:William Capicotto Posts

Headed out for a hike this week? While outdoor activities are healthy for your mind and body, if you suffer back and neck pain even a simple hike can be…

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Recent Posts

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6580 Main Street, Suite 2
Williamsville, NY 14221
t (716) 881-0382 | f (716) 881-0422

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